Praktisk info:


  • Tid: Onsdage kl. 18.45-20.15 og 20.30-22.00
  • Opstart: Onsdag d. 31/8-2022
  • Sted: Sct. Knuds Gymnasium, drengegymnastiksalen
  • Instruktører: Kamilla Hauge og Katrine Tofte
  • Pris: 400kr. pr. semester


SDU Rytmisk Gymnastik er for alle niveauer og for piger og drenge 18+. Vi træner hver onsdag på Sct. Knuds Gymnasium. SDU rytme er et træningshold, så der kommer ikke nogle opvisninger, men der kommer sociale arrangementer udover gymnastiktræningen.Der er to forskellige rytmehold - nemlig Øvet Rytme og Letøvet Rytme. Der er ingen udtagelse, så man vurderer selv hvilket hold, man vil gå på.


Letøvet: Onsdage kl. 18.45-20.15
Øvet: Onsdage kl. 20.30-22.


Begge hold kommer til at have fokus på god grundgymnastik og en masse forskellige stilarter. Vi skal hoppe, svede, svinge, tonse og have det rigtig sjovt. Det bliver mega godt, så kom glad!


OBS: De to første træninger er gratis prøvetræninger og kræver ingen tilmelding - bare mød op! 



// ENGLISH //


Practical info:


  • Time: Wednesdays at 18.45-20.15 pm or 20.30-22.00 pm
  • Start up: Wednesday d. 31/8-2022
  • Place: Skt. Knuds Gymnasium, the small gym-hall
  • Coaches: Kamilla Hauge and Katrine Tofte
  • Price: 400 kr. for each semester.


SDU rhythmical gymnastics is for any level and for young adults, who are at least 18 years old. We train every Wednesday at Sct. Knuds Gymnasium. This is a trainingteam, which means that there are no performances or trainings in the weekends, but we gladly do a lot of social activities outside the trainings as well.
There are two teams; one team for beginner/lightly experienced and one team for lightly experienced/experienced. There are no audition, so you just meet up on the team, you believe will fit you (feel free to ask one of us coaches, if you are in doubt). The team, lightly experienced/experienced, is primarily for young adults, who already did rhythmical gymnastics before.

Lightly experienced: Wednesdays at 18.45-20.15 pm

Experienced: Wednesdays at 20.30-22.00 pm

Show up, if you love to make rhythmical gymnastics, sweat a lot, dance, play and laugh with a lot of fellow gymnasts. We are looking forward to see you!

NB: The first two practices are free and require no registration – just show up!


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